You weren’t meant to do this alone.
Expert guidance to help you navigate the messy middle of life, business, and motherhood.
Coaching that goes deeper than a to-do list.
Real change doesn't happen just by changing your schedule. It happens by regulating your nervous system and shifting your beliefs. My coaching blends strategy (the how) with somatics (the feeling) to create sustainable balance.
You do not need fixing.
You do not need more information.
You need space to think clearly, support that feels steady, and guidance that respects your real life.
This work is about creating structure without pressure and clarity without overwhelm.
What this looks like
1
Create Space
We slow things down enough to see what actually matters.
2
Clarify Direction
Together we identify priorities, patterns, and next steps that feel aligned.
3
Build Sustainable Rhythms
You leave with structure that supports your life, not competes with it.
OFFERS
Quick Clarity
The Clarity Session
For the woman who feels stuck on one specific issue.
This space is for you if you are:
90-Minute Intensive Call
Pre-session audit of your current struggle
Action Plan PDF delivered within 24 hours
1 Week of Voxer (Voice Note) Supporterhood, or multiple roles
$147
Deep Transformation
Rooted & Radiant
A 3-month mentorship to completely rebuild your foundation.
This space is for you if you are:
12 Weekly Coaching Calls (60 mins)
Full Life & Business Audit
Custom Somatic Practices Library
Unlimited Mon-Fri Voxer Support
Access to the "Mindful Systems" Course
$1,500 or 3 payments of $550
What we cover in 12 weeks
For the woman who feels stuck on one specific issue.
The Root (Month 1)
Uncovering limiting beliefs, regulating the nervous system, and establishing safety.
The Stem (Month 2)
Building simple systems for your business and home that support your energy, not drain it.
The Bloom (Month 3)
Stepping into visibility, setting boundaries, and executing your vision with ease.
FAQs
How do I know which option is right for me?
Start with a Clarity Session. It gives us both direction.
Is this therapy?
No. Coaching focuses on clarity, direction, and practical support.
Do you work with busy schedules?
Practical routines for business and home that create freedom.
You do not have to figure everything out alone.
Support can be calm, steady, and intentional.
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