Until I realized that burning the candle at both ends was only leaving me in the dark.
I am a certified holistic life coach, a mother, and a recovering perfectionist. I help high-achieving women unlearn the habits of hustle so they can build a life that feels as good as it looks."
My mission is simple: to help you create space. Space to breathe, space to grow, and space to actually enjoy the business you’ve built.
Five years ago, on paper, I had it all. The corporate job, the growing family, the steady income.
But inside? I was drowning in cortisol. I was snapping at my kids, sleeping 4 hours a night, and running on caffeine and anxiety.
It took a health scare to force me to stop. I began studying somatic healing, breathwork, and sustainable business systems. I realized that success doesn't require suffering."
I’m a holistic life coach for women who want it all, but not at the expense of their health. Through mindful systems and soul-led strategy, we will reclaim your time.
This work is:
Calm and grounded
Thoughtful and supportive
This work is not
Therapy
High-pressure coaching
Quick fixes or rigid frameworks
You cannot pour from an empty cup.
Structure creates freedom.
If you don't feel good, it doesn't matter how much you make.
If you’re curious about working together, the best place to begin is with a simple conversation.
You don’t need to know exactly what you want — clarity often comes through the process itself.